Embrace the Dog Days of Summer and Refocus Your Goals

As you dive into the second half of the year, it’s the perfect time to pause and reflect. The dog days of summer are here—whether you’re vacationing or simply seeking respite from the heat, there’s a sense of ease and relaxation in the air.

Maybe you started the year hustling hard in January.

You did all the things you’re supposed to do to be successful – mapping out your year, setting goals, dreaming big, working hard to check all the things off your to-do list—much like in your younger years.

But as life happens, you got caught up in daily responsibilities, helping others, and just managing the whirlwind of activities that come your way.

Before you know it, the year has flown by, and you may find yourself drifting away from those original plans and aspirations.

Worse yet feeling lost and overwhelmed… off track uncertain how to get back on your path.

This isn’t about setting new goals or making grand plans; it's about taking a moment to check in with yourself.

It’s time to see where you can refocus your attention and energy, and where you can give yourself a well-deserved high five for all that you’ve accomplished so far.

I want you to feel supported and inspired as you move towards December 2024, smiling at your achievements instead of feeling regret over missed opportunities.

Not sure where you want to be by the end of the year?

That’s okay! 

Whether you have a clear vision or not, I have a special tool to help guide you.

Introducing the Wheel of Life

Take a few minutes to reflect on the different areas of your life using the Wheel of Life. This tool will help you see what feels good and where you might want to focus your attention to make improvements over the next few months.

Download the Wheel of Life and start your mid-year check-in today. Simply rate each area of your life on a scale of 0 to 10. By the end, you’ll have a visual snapshot of your life, highlighting where you’re thriving and where you might need a bit more love and attention.

If you found this helpful, I invite you to sign up for my email list to receive more tools, tips, and inspiration directly to your inbox. Also, check out my podcast, Grounding Journey, where we dive into REAL, MEANINGFUL, RICH, and DEEP conversations about spiritual growth and connecting with like-minded souls. Join our community and be part of the journey—we’re in this together.